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We know that you might feel worried about the coronavirus (COVID-19), how this is affecting your life and what support is available to you.  The following information provides advice, tips and tools to help you make the best choices about your health, welfare and wellbeing and where to get support.  Just click the link to visit the website for support.

Please remember, our student advisor team are still here to support you and help with any worries or concerns that you may have about yourself or someone else.  Please email This email address is being protected from spambots. You need JavaScript enabled to view it. for support.

Information about the Coronavirus (COVID-19)

 

Coronavirus (CoVID-19) - what you need to do - GOV.UK
Find out about the government response to coronavirus (COVID-19) and what you need to do

MIND - Coronavirus and your wellbeing
Information about how coronavirus (COVID-19) could affect your life and how to take care of your mental health and wellbeing

NHS - Every Mind Matters - 10 tips if you are worried about coronavirus
See the 10 simple things you can do to maintain your mental wellbeing and deal with anxiety about the coronavirus (COVID-19) outbreak

NHS - Every Mind Matters - How to look after your mental wellbeing while staying at home
Guidance, information and tips on how to maintain your mental wellbeing if you need to stay at home


Wellbeing, welfare and mental health support

WHERE TO GET HELP IN A CRISIS
If you are at crisis point and are unable to keep yourself safe it is important that you get immediate support.  For help please click HERE.

NHS - Live Well
NHS advice, tips and tools about eating well, exercise, sleep and tiredness, sexual health, alcohol support, quitting smoking, and mental wellbeing

NHS - Mental Wellbeing
NHS help and advice about stress, anxiety and depression

NHS - Every Mind Matters
Information and advice to help you look after your mental health and where to get support

NHS - Mental health apps
NHS health apps are a simple way to access a range of mental health support on your smartphone or tablet

MIND – Mental health A-Z
Information and advice on a huge range of mental health topics

SAMARITANS
Whatever you’re going through, a Samaritan can support you.  Open 24 hours a day, 365 days per year.
Call:  116 123 (calls are FREE from any phone)
Email:  This email address is being protected from spambots. You need JavaScript enabled to view it. (response time 24 hours)

CHILDLINE
Help and advice about a wide range of issues for under 18s, including a 1-2-1 counselling chat online

Call:  0800 111

Centre 33 (Cambridgeshire students)
Free and confidential support and information for young people under 25 about mental health, housing and food, sexual health and much more

Wellbeing Service (Norfolk and Suffolk students)
Wellbeing support for people living in Norfolk and Suffolk

Family Services Directory (Lincolnshire students only)
Information and advice to adults and young people living in Lincolnshire about mental health, housing, money and much more

Leeway
Information, advice and support for adults and young people affected by domestic abuse

The Trussell Trust - Food Bank
If you need emergency food find your nearest food bank

Money Advice Service
Free, impartial money advice

Citizens Advice
Online free advice to help you find a way forward, whatever the problem.  Advice is available about benefits, work, money, housing and much more

Police
Details about how to contact the police to report a crime or give information about a crime in your area

 

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