Students will experience how an elite multi-disciplinary team of practitioners support athletes, now also including our P3RFORM platform that underpins all our human performance support, and gain hands-on experience at St. George’s Park, a remarkable 330-acre campus where students can apply their learning in the same world-class facilities used by England’s national teams.
All sessions will be tailored to the academic levels/courses, with content delivered to our specification
1) Physical performance profiling - using the latest technology, we will expose our students to the testing processes elite athletes undertake and learn the HOW and WHY they are used (including VALD ForceDecks, NordBoards, WattBikes etc)
2) Strength session - You will live out a match day example workout in the England S&C gym and walk the footsteps of the nations' greatest players
3) Rehabilitation case study - choosing from a list of real P3RFORM rehab examples, you will learn how to programme for an athlete recovering from injury
4) Strength & conditioning case study - presented with an example athlete, you will learn how to programme for an elite athlete's typical working week from an S&C perspective
Followed by students spending an hour in the purpose-built hydrotherapy suite, experiencing recovery-based pool exercises/games, the underwater treadmill before facing the hot/cold contrast baths.
